So, I've lost one more pound, which doesn't seem like a lot, but it does mean that I do continue to lose. I'm about 12 pounds from my original goal, but I'm kind of thinking that I'll aim for five more pounds off beyond that. So... we'll see.
I'm pretty much ensconced on the Cape at this point and learning my way around eating and cooking and working out and being active here. More to come on that, so stay tuned, but last night, I made a delicious Asian-inspired whole wheat pasta with some leftover grilled tuna steak and scallion greens. Delicious. I made the sauce by whisking together soy sauce, lime juice, a little sesame oil, and some rice wine vinegar.
Random Thought: Did you hear about the guy losing 80 pounds by eating at McDonald's? He didn't eat Big Macs, of course, but he ate salads and small wraps that are available there. I'm pretty impressed, I must say. It also just goes to prove my point that restaurants can make low-calorie tasty food if they are committed to doing so. So, I never thought I would say this, but I'm sending a woohoo shout-out to the Golden Arches for heeding the call of doing their part to stop the increasingly bulging waistlines of Americans.
Showing posts with label Weigh In. Show all posts
Showing posts with label Weigh In. Show all posts
Tuesday, June 24, 2008
Tuesday, June 17, 2008
Update and Random Thoughts
Hello,
I have been bad and not been writing, but now I have some exciting news to share: I'll be spending the a lot of the summer on Cape Cod!! We just rented an apartment there, so I am very excited. The eating challenge, however, will be with several friends coming to visit, there will be lots of drinking. I will have to really watch how much I drink, while I also have a good time. Hmmm.
The good news, however, is all the fresh fish and vegetables available. Truro has an amazing fish market in the same little shopping center as a farm stand, so that will become a regular stop. We stepped in this past weekend just to look around, and were made teary-eyed by the selection of fresh haddock, cod, tuna (I wanted to take a spoon and scoop out a bite right there!), and lobsters. Watch for my summer grilling stories. Low points in fish!
More updates: I am now down 12 pounds since starting WW. I think that's great--and I feel great--but I am surprised, I guess, by how long this is taking; I'm averaging a 6-pound loss a month. Is that too slow? I guess I do realize that stable weight loss is slower and that losing too much too fast usually means that most of the weight lost is gained back. But, it seems a little slow to me. I feel like my metabolism is stubbornly holding onto having more food so it's not going to budge. We'll see.
I am excited, however, about wearing a new dress tonight to a party (not the BIG party with the slightly tight party dress--that party is next week!). But, just a casual party with a stretchy dress. We did some amazing shopping in Provincetown last weekend and now I have a hot new pair of leather sandals and a new red bag to accessorize my new dress.
I sound like such a girl, don't I? Get this: I'm getting a pedicure today, too, to go with the new shoes and the dress and the party.
I guess, in essence, I'm feeling so much better about my body and how I look that I'm happy again about a dress and a pair of great shoes. I had lost that feeling of wanting to put myself together to look good for a night out. And now, it's coming back.
I am in no way finished, but I'm on my way.
I have been bad and not been writing, but now I have some exciting news to share: I'll be spending the a lot of the summer on Cape Cod!! We just rented an apartment there, so I am very excited. The eating challenge, however, will be with several friends coming to visit, there will be lots of drinking. I will have to really watch how much I drink, while I also have a good time. Hmmm.
The good news, however, is all the fresh fish and vegetables available. Truro has an amazing fish market in the same little shopping center as a farm stand, so that will become a regular stop. We stepped in this past weekend just to look around, and were made teary-eyed by the selection of fresh haddock, cod, tuna (I wanted to take a spoon and scoop out a bite right there!), and lobsters. Watch for my summer grilling stories. Low points in fish!
More updates: I am now down 12 pounds since starting WW. I think that's great--and I feel great--but I am surprised, I guess, by how long this is taking; I'm averaging a 6-pound loss a month. Is that too slow? I guess I do realize that stable weight loss is slower and that losing too much too fast usually means that most of the weight lost is gained back. But, it seems a little slow to me. I feel like my metabolism is stubbornly holding onto having more food so it's not going to budge. We'll see.
I am excited, however, about wearing a new dress tonight to a party (not the BIG party with the slightly tight party dress--that party is next week!). But, just a casual party with a stretchy dress. We did some amazing shopping in Provincetown last weekend and now I have a hot new pair of leather sandals and a new red bag to accessorize my new dress.
I sound like such a girl, don't I? Get this: I'm getting a pedicure today, too, to go with the new shoes and the dress and the party.
I guess, in essence, I'm feeling so much better about my body and how I look that I'm happy again about a dress and a pair of great shoes. I had lost that feeling of wanting to put myself together to look good for a night out. And now, it's coming back.
I am in no way finished, but I'm on my way.
Thursday, May 29, 2008
Where Have I Been?

So sorry. I have been sick, dear reader. But am back on the mend, thank goodness. And, you'll be happy to know that even though I have been sick, I have stayed on the plan! My weekly weigh-in: 149.6!! So, that means that I've lost a little over 10 pounds. Which is great, unless you consider that I've been on this for 6 weeks, which means I should have lost at least 12 pounds by now, if you believe WW that average weight loss is 2 pounds a week. I'm below average :-(
But, I'm not really complaining too much, because I am losing. So that's a plus. And, I'm working out a lot; isn't it true that muscle weighs more than fat? People always tell you that to make you feel better, but I really think there might be some truth to it.
I also have a confession. Call me crazy, or overly optimistic, or something, but I bought a fantastic dress that is ... well... a little tight. Not too much--it's not like it's 3 sizes too small or something, but it's a size below where I am now. But, a lot of the clothes that are the size I am now are too big, so it's not completely inconceivable that I could soon be in a size lower. Right?
Hmmm. I bought the dress to go to a party on June 27: two days shy of an entire month away. Given the current rate of weight loss, I should be down by 6 to 8 pounds, unless I throw up my hands and give up; which I'm not going to do. So, I should be ok. It's motivation, inspiration, something. It's like that commercial for Special K: "....itsy bitsy teeny weeny yellow polka dot bikini..." You know, the one where she passes that skimpy thing every day while she eats her cereal, and then whola! At the end of the commercial, it fits? That'll be me. You watch!
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