Monday, May 5, 2008

Interesting Observations

Just from the last few days:
  • Heat, like the kind from chili peppers, creates saiety as well as excitement and full flavor
  • I really have no tolerance for bad food--if I'm going to save up my points to eat pizza, it better be damned good pizza
  • I'm finding that I actually don't enjoy eating too much: I don't feel good afterwards

Current results:

  • I've lost a total of 6.8 pounds so far
  • I'm able to run a 9.5 minute mile pace for a longer period of time
  • My total number of daily points has been lowered by 1 point; is this WW's way of telling me they want me to lose more weight?

This really is the beginning of how I will eat the rest of my life.

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